Aromatherapy is a sort of complementary medicine that uses essential oils and other fragrant plant compounds. It is predicated on the idea that these substances have healing qualities that may be utilized to enhance psychological, emotional, and physical health. Aromatherapy is commonly utilized for stress reduction and relaxation as well as the treatment of a variety of conditions that include insomnia, anxiety, and melancholy. It can be used physically, inhaled, or absorbed through the skin while bathing.